Class cards can be purchased any time during the session. Cards available for purchase are: 1, 3, 6, 12, 18, 24, 30, 36 & 40. Choose what works best with your schedule
The more classes you purchase, the more you save per class.
"Wendy's dance classes for adults are amazing! It's so hard to find good dance classes as an adult. I'd often take classes with teens prior to finding Wendy's classes. She has a special ability make her classes accessible to all dancers of different experiences. Wendy's classes are fun and challenging. I took ballet, hip-hop, jazz & contemporary classes for over 7 years. Her choreography is so expressive and good for the soul. I'd recommend her classes to anyone to move, dance & laugh."
-BRIDGETTE C.
"There is no adult class I would recommend more than Wendy's!! She does a phenomenal job of teaching adults so that all ages and levels get a fantastic class that is engaging, challenging and enjoyable. She has been teaching for decades so her wealth of knowledge leads to great variety from week to week. I miss her classes in the Bay Area!!"
-VERONICA (DANCE STUDIO OWNER)
"Wendy is a delightful and skilled teacher with constructive feedback & fun choreography. We laugh! We dance! She is wonderful for both the body & soul!"
-JENNIFER
"Over the years I've worked with many teachers, but never one like Wendy. If you want great music, great instruction, great mental exercise, great cardio, and great friendships then join us for a class. Wendy's tap classes are the highlight of my week."
-JERRY H
"Wendy Haddock was my first jazz instructor and pivotal to my growth and work ethic. She masterfully teaches a wide array of techniques, all while maintaining a fun environment that motivates hard work. Her lessons have been very impactful and have molded me into the successful choreographer and instructor I am today."
-JEFFREY LIANG
"Wendy teaches fantastic classes. They are a great workout with awesome music and always innovative and fun. I look forward to them all week long!"
-GLORIA
"Ms. Wendy has been one of the most impactful people in my life. Her expertise with dance, the way she makes you feel, her great stories and contagious smile has helped me to be become a better dancer, athlete and person. She will always be one of my favorite teachers and when asked who my greatest inspiration is, the answer has always been Ms. Wendy"
-DIANA
CLASS LOCATIONS Flux & Flow Classes held at
Visionary Dancer 3700 Oceanic Way Oceanside, CA 92054
Dance North County Tues (pm) & Thurs (am) 535 Encinitas Blvd, Suite 100, Encinitas, CA 92024
Benefits of taking Dance Classes Regularly
physical health
healthy happy body
Improves balance, stability & strength
Gets your heart pumping, blood circulation & overall cardiovascular health
Boosts cognitive performance & ability to think as you age
Improves agility & flexibility, helping you move more easily to prevent injury
Improves coordination between your mind & body
Improves & strengthens muscle tone by helping build lean muscle mass & overall muscle tone
Maintains & builds bone strength since dance is a weight bearing activity
Increase overall mobility &, improve range of motion
mental health
improves mood & more positive benefits
Boosts your cognitive performance, stimulates your brain
Improves mood
Great way to take a break from work, family & everyday stressors
Challenge your decision-making & creativity
Enhances memory by learning different combinations, skills & choreography
Improve concentration & aid in preventing Demetia
Helps cope with depression & loneliness by being with others in a fun & supportive environment
Focus on movement and turn off the incessant worry & self-talk
emotional health
don't worrry dance happy
Movement releases endorphins & serotonin which are natural mood boosters
Boosts creativity by tapping into your creative side to express yourself in unique ways
Improves body image by appreciating your body for what it can do, rather than what it looks like
Provides a sense of accomplishment by setting & achieving goals
Gain confidence & boost self-esteem by learning new skills & expressing yourself
Promotes mindfulness and being present in the moment by focusing on your body & movements
Enjoy movement in a supportive space to enjoy yourself & dance out your worries